Fitness
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My first Isle of Wight Ultra Challenge charity walk
First of all I’d like to thank everyone that has supported and sponsored my 26km Ultra Challenge walk! I’m also very grateful to my other half Oliver who has also done the Ultra…
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Get A Free £5 Amazon Voucher From Echo Pharmacy
Echo by Lloyds Pharmacy is soon called LloydsDirect from July 2021. It’s a NHS approved online pharmacy service, which makes it much easier for you to request your NHS prescriptions. Currently Echo is…
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Sweet Sweat Waist Trimmer Review: Does it work?
A few people in the gym and on Instagram have asked what I’m wearing around my waist. So I’ve decided to share with you what this Sweet Sweat Waist Trimmer is. Most importantly…
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7 Free Apps that literally pay you to walk!
Wouldn’t it be awesome if your walking earned you money or rewards? The trips to the corner shop, school runs or even walk to work that you do on a regular basis can…
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New Year, New You! Get fit with Nintendo Ring Fit Adventure!
First of all I would like to wish you all a very happy new year! A new year often signifies a fresh start and new goals for many people including myself. For some…
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Have we been eating “FAKE” fresh bread ?
Like most people, I buy bread on a weekly basis from my local supermarket. I used to believe the rolls and baguettes I bought from the supermarkets bakery section, was freshly made from…
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Is frozen food more nutritious & cheaper than canned food?
Many people wonder whether frozen food is more nutritious and cheaper than canned food. Of course nothing beats fresh foods, however fresh foods such as vegetables, fruits and meat can often be very…
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How to get a free £50 voucher via the Fix Your Bike Scheme!
The Government recently started offering free £50 bike repair vouchers to anyone in England. The aim of the scheme is to tackle obesity & improve people’s fitness levels, as our country is coming…
